Happy Tips
Empower Your Life with Positive Action
GIVING
Acts of Kindness
There’s a “Do Good, Feel Good” philosophy whether your act of kindness is random or it’s planned.
FLOWER DAY
Smell the Flowers
Flowers can create instant Happy. They truly brighten a room and our mood, according to researchers.
NAP DAY
Refresh
Nap time. It's one of the most powerful ways to say goodbye to stress we learned when we were children.