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Flowers can create instant Happy. They truly brighten a room and our mood, according to researchers. They set off our feel-good chemicals that lower stress and elevate our Happiness. Studies also show that even if they haven’t been given to us, just seeing flowers can still make us Happy. I’ve started something I call “Friday Flowers.” Just about every Friday, I bring home flowers to set in the living room and office. Not only is it fun picking them out, but there’s also so much joy seeing them every day.

Smell the Flowers


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